Schedule

 
 
 

To join me, click on the studio name for the location information.

Monday:

8:30-9:45am Power Flow @ Yogablu

10-11:15am Power Flow @ Yogablu

12-1:15 Flow Down @ Body Electric

Wednesday:

3:30-4:45pm Flow Down @ Body Electric 

5:30-6:45pm Hot 50/50 @ Body Electric

 

Thursday

6pm Power Flow @ Yogablu

 

Friday:

10-11:15am Yoga Sculpt (with weights) @ Yogablu

12:15-1:15pm Yoga for Alignment @ Vinoy

 

Saturday:

8:45-9:45am Power Flow @ Vinoy

10:30-11:30am Power Flow @ Vertical Ventures

 

Sunday:

8:45-9:45am Slow Flow @ Vinoy